FB35 • 21-Day Energy Reboot Challenge (Men 35+)

What you’ll get: • 3 LIVE sessions/week (Mon/Wed/Fri – 6:30–7:15 AM, Zoom + recordings) • Simple Indian nutrition plan (Veg / Non-Veg / Jain / Eggetarian) • Daily habit checklist (sleep, water, steps, screen-time) • Weekly check-in form with feedback • Private WhatsApp group + direct guidance from Coach Daulat Who it’s for: • Men 35+ who feel low energy, inconsistent, stressed or stuck • Beginners/restarters who want structure without extreme diets Result in 21 days: • Better energy and morning freshness • 1–3 kg fat loss (typical), less bloating, improved focus • A routine you can actually sustain